Caution with activity trackers

I want to share a good link that explains the potential pitfalls with activity trackers.  These devices, like the Fitbit and others, are a common way for people to track their exercise and other physical activity.  Regular physical activity is important for good health, including cardiovascular health and maintaining healthy bones and joints.  Activity is also important for weight loss and long term weight maintenance following bariatric surgery.  We recommend at least 30 minutes of moderate intensity physical activity on most days of the...

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